Sailing - qhov tseem ceeb ntawm kev pw tsaug zog
Npau suav txhais lus sailing
- txhais tau hais tias muaj peev xwm tiv thaiv cov xwm txheej tsis meej thiab tsis zoo,
- calm dej nto - qhia txog kev kov yeej cov teeb meem,
- caij nkoj hauv dej tsis paub - qhia txog kev tawm tsam nrog cov xwm txheej yav dhau los tsis paub,
Sau ntawv cia Ncua